Live vividly.
Work wisely.
Feel human.

The world has changed. Your biology hasn’t.

You’re wired for the Stone Age. Yet here you are, living in the AI age.

The mismatch shows up in everything. The twitch to check your phone – again. Doing ten things at once and still feeling behind. Not knowing where the week went. Booking another trip to get away from it all. Your calendar may be full, but is your cup?

Modern life has normalised it all. So you assume it’s you and try harder – tweak your morning routine, download another app, power through.

But this isn’t you - it’s something bigger.

In this talk, Katie Moss – creator of Rainbowtarian and author of The Rainbowtarian Way – shows you what’s really going on.

Nine vital human needs that modern life quietly erodes. Each one with a way back. Real connection – not the kind that lives in a group chat. Real calm – not the kind that comes in a bottle. Real health – that you feel in your body.

You’ll leave with a new lens on your life – and the tools to live it in the modern world.

The world isn't slowing down. Technology is here to stay. But there is a wiser way to live alongside it.

Come and remember how to be human.