The happiness code for the AI age.
Happiness isn’t random. It’s a formula.
Our world has changed. Our wiring hasn’t.
Rainbowtarian bridges the gap.
Life has never come with a manual. Until now.
We’re all making it up as we go. And in a world where the gap between our stone-age biology and our digital lives is widening by the day, it's easier than ever to lose sight of what we actually need. Rainbowtarian maps out what a good life requires: nine pillars, grounded in science and psychology, that give you a practical blueprint for living well – individually and together, today, and in the world that's unfolding.
Nine pillars. One life.
The book
The Rainbowtarian Way is the complete guide to the framework – full colour, science-backed, and built for real life.
Talks and experiences
In-person and online experiences that make the ideas land. From intimate salons to keynotes and workshops and online talks.
For organisations
A modern framework for the human side of work. Rainbowtarian helps companies and their people understand what they need to thrive.
The nine pillars of wellbeing
Everything we need to feel well comes back to these nine timeless pillars. Together, they cover the full spectrum of human needs: emotional, mental, social and physical.
Unplug, unwind and enjoy more peace in your life
Have new experiences that make you feel alive
Look after yourself and the world around you
Keep on top of life so you have space for what matters
Let lightness, laughter and good times in
Nourish your body so you show up well and strong
Live a life that feels meaningful to you
Discover and express the creativity inside you
Have strong, meaningful bonds with others