“Almost everything will work again if you unplug it for a few minutes, including you.”
Anne Lamot
Did you know?
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day
Calm at work
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day
Life, but unhurried.
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day.
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day
Psychology spotlight - Cognitive overload
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day
The science of calm
Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day. Calm is the blank space in a busy day — the stillness that lets you come back to yourself. In a fast-moving world, creating even a small pocket of quiet changes how you feel, think and move through your day,