Go deeper.
The Rainbowtarian framework translates across many different worlds – health and longevity, business, education, culture, community – because the nine biological needs at its heart are universal. What changes is the context, the language and the way the ideas land.
This is where you can see that in action: talks, conversations, and events that bring the framework to life across different audiences and settings.
Hooke London | The Longevity Conversation
We talk a lot about biomarkers, bloodwork, and supplements. But the lifestyle factors that shape how well we actually age – quietly at work on your biology every day – are being left out of the conversation.
A few weeks ago, I sat down with Kate Woolhouse, CEO of Hooke London – one of the UK's leading longevity clinics – to talk about why modern life makes it so hard to stay healthy, what the Blue Zones are really getting right, and whether science will one day get us to 1,000.
It's a 30-minute conversation about the missing piece of the longevity puzzle.
The Open University | How to Stay Human in the AI Age
How do we stay healthy and human in a world we weren't built for, and that’s growing ever faster and more artificial? This talk, delivered to academics and students at The Open University at the invitation of Dr John Slight – Cambridge-trained historian, Fellow of Kellogg College Oxford, and author published by Harvard University Press – explores exactly that.
It covers the nine biological needs that underpin our health, happiness, and longevity, why modern life quietly erodes each one – and what we can do about it.