A Wiser, Healthier, Happier Way to Live in the Digital Age
Why People Love It
In my years curating wellness experiences for Wilderness, I saw countless approaches to well-being. Rainbowtarian stands out. Katie distils big ideas into something fresh, relevant to everyone, and disarmingly simple.
Former Head of Talent, Wilderness Festival
This is a beautiful book, physically and in its contents. Rainbowtarian is grounded in the ancient wisdom and gravitas of philosophy and psychology, but gives us a new, contemporary take on how we can live a meaningful life in the 2020s and beyond.
Naomi Goode, Psychotherapist
A visually stunning guide for life itself – and living it to the fullest. A true joy of a book, it offers philosophical wisdom to optimise our health and wellbeing.
Bijal Shah, Founder and Author, Book Therapy
A Timeless Guide to Living Well in Modern Life
Life has never come with a manual – until now.
We’re living in a world we weren’t built for. Most of us can feel it – life is full, but we don’t always feel like we’re fully living it. As if we’ve drifted a little away from ourselves without noticing.
The Rainbowtarian Way brings us back. Grounded in science, psychology and modern lifestyle insight, it reconnects us with everything we need to live well in today’s world – and the one that’s coming next.
It shows that happiness isn’t accidental; it comes from meeting the needs we’re still wired for – even if the world we're living in is very different from the one we evolved in.
“A beautiful and wise philosophy for living your best life. A true joy of a book.” – Bijal Shah, Book Therapy.
Drawing on my extensive research, lived experience and passion for wellbeing and helping people live fully, The Rainbowtarian Way weaves together insight and lifestyle inspiration with practical tools. It’s a warm, uplifting guide to living life in full colour. This is your invitation.
Also available at Waterstones and other major retailers.