A wiser, healthier, happier way to live in the digital age
In my years curating wellness experiences for Wilderness, I saw countless approaches to well-being. Rainbowtarian stands out. Katie distils big ideas into something fresh, relevant to everyone, and disarmingly simple.
Former Head of Talent, Wilderness Festival
This is a beautiful book, physically and in its contents. Rainbowtarian is grounded in the ancient wisdom and gravitas of philosophy and psychology, but gives us a new, contemporary take on how we can live a meaningful life in the 2020s and beyond.
Naomi Goode, Psychotherapist
A visually stunning guide for life itself – and living it to the fullest. A true joy of a book, it offers philosophical wisdom to optimise our health and wellbeing.
Bijal Shah, Founder and Author, Book Therapy
No one gave you a guide to life.
So you've been figuring it out as you go. But that was before. Now here you are – built for the Stone Age, living in the AI age.
The Rainbowtarian Way takes nine human needs that modern life quietly erodes – and shows you the way back to each one. Real calm, not the kind that comes in a bottle. Real connection, not the kind that lives in a group chat. Real health that you feel in your body. Nine pillars, grounded in science and psychology, brought to life in full colour.
A new lens on your life.
The world isn't slowing down. Technology is here to stay. But how you live alongside it is a choice. There's a wiser way, and this is where you'll find it.
"A beautiful and wise philosophy for living your best life. A true joy of a book." — Bijal Shah, Book Therapy
About the author
Katie Moss is the founder of Rainbowtarian and author of The Rainbowtarian Way.
She helps people and places live in ways that are vital, intentional, and fit for modern life.
Bring Rainbowtarian to your audience.
Health and wellbeing spaces, corporate settings, cultural venues, education and beyond.