The Happiness Code for the AI Age.
Happiness isn’t random. It’s a formula.
In today’s world – and the world that’s coming – we need it more than ever.
A Blueprint For Wellbeing In The AI Age.
We’re living through the fastest shift in human history - in a world our minds and bodies weren’t designed for.
As technology accelerates and widens the gap further, it has never been easier to lose sight of our wellbeing, and never been more important to protect it.
Grounded in science, psychology and modern lifestyle insight, Rainbowtarian brings us back to what we need to feel well. It’s a wiser, healthier and happier way to live in the world we're in now – and the one that's coming next.
What began with The Rainbowtarian Way has grown into a wider movement: talks, workshops and experiences that help people, organisations and communities understand what they need to thrive, individually and together - and protect what makes them human.
I call it living life in full colour.
This is your invitation.
Everything we need to feel well comes back to these nine timeless pillars. Together, they cover the full spectrum of human needs: emotional, mental, social and physical.
The nine pillars of wellbeing
Unplug, unwind and enjoy more peace in your life
Have new experiences that make you feel alive
Look after yourself and the world around you
Keep on top of life so you have space for what matters
Let lightness, laughter and good times in
Nourish your body so you show up well and strong
Live a life that feels meaningful to you
Discover and express the creativity inside you
Have strong, meaningful bonds with others